Bringing Contextual Behavioural Science and coaching practice together.

Introduction to Acceptance and Commitment Coaching

Learn about the theory and techniques used in acceptance and commitment coaching, focusing on the six psychological skills of psychological flexibility.

Take your career and
expertise to a new level!

18 Videos

Six hours of bitesize self-paced learning.

Course Handouts

Downloadable handouts for each course section.

Skills Workshop

Three hours of live, online group skills practice

Supervision Session

One hour online 1:1 supervision session

Course Certificate

Certificate upon completing the course.

Why should I take this course?

This course is perfect for coaches and other practitioners who want to start using Acceptance and Commitment Coaching in their practice. 
This course is designed to develop your knowledge, skills and abilities in Acceptance and Commitment Coaching.

This is an introductory level course. It assumes no prior knowledge of Acceptance and Commitment Theory (ACT). It is suited to coaches and practitioners who are looking to develop their knowledge and skills in Acceptance and Commitment Coaching.

The course has three components:
  • Self paced learning
  • A live group skills workshop
  • A live one-to-one supervision session.


The course is delivered entirely online. Live components are offered with a range of start times designed to be timezone friendly for individuals based in any global region.

Workshop dates for 2025:
  • Thursday 13th February 2025: 8am to 11am UK time
  • Tuesday 1st April 2025: 5pm to 8pm UK time
  • Friday 13th June 2025: 8am to 11am UK time
  • Monday 6th October 2025: 5pm to 8pm UK time

Created by

Dr Rachael Skews

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Designed and delivered by an expert in the field of Acceptance and Commitment Coaching and Contextual Behavioural Science. 

Dr Rachael Skews CPsychol AFBPsS FISCP Accred  is an internationally recognised subject matter expert in Acceptance and Commitment Coaching.

Rachael is a Chartered Coaching Psychologist with the British Psychological Society (BPS), and an Accredited Coaching Psychologist with the International Society for Coaching Psychology (ISCP). She is also a BPS and ISCP Accredited Supervisor.

Course Lessons

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